Get Healthy, Stay Balanced

In conjunction with our organic healthy food source at Son Farm, we offer the Get Healthy Stay Balanced workshop to our FFF mothers. According to Children’s Health Fund Research, childhood obesity doubled from 1980-2000 in children ages 6-11, it tripled in adolescents ages 12-19. The associated health conditions of childhood obesity are type 2 diabetes and hypertension. Black and Hispanic children are disproportionately affected by these diseases.

Get Healthy & Stay Balanced is for family, for health, and for life. Through this workshop, families learn how to combat unhealthy life styles through education and action. The workshops teach FFF families how to eat healthier, improve their overall health, and lose weight. We also partner with Second Harvest Food Bank to supplement food for the families we serve.

One of our FFF mothers lost 25 pounds and no longer has migraine headaches. She and her son are experiencing the benefits of the Get Healthy Stay Balanced lifestyle and are participating in the Son Farm experience.

Dr. Rowen Pfeifer is the director of the Get Healthy Stay Balanced workshops.  If you would like to participate in the activities at Son Farm or the Get Healthy Stay Balanced work shop, please email us at familyfoundationfund@comcast.net or contact Dr. Rowen Pfeifer at Drrowen@livinghealthchiro.com.